Kyra Anastasia moved to L.A. from Washington, D.C. where she was the Founder and Director of Inspired Yoga. She began her yoga journey over two decades ago after injuring her back in a ski accident. She has studied at the Kripalu Center for Yoga and Health, the Nosara Yoga Institute in Costa Rica and with acclaimed teachers all over the world. Additionally, Kyra has a degree in Holistic Health counseling and nutrition from the Institute of Integrative Nutrition and works with clients one-on-one on improving their lives. When not teaching, Kyra leads adventure tours trekking in Nepal, visiting Mayan ruins in Guatemala, and swimming with dolphins in New Zealand. Her most recent trip was a spiritual journey to the sacred land of Bhutan where she taught yoga overlooking the Himalayas. Kyra's yoga classes are physically challenging while focusing on breath, mindful movement and calming the mind. Her intention is to inspire others to discover their own sense of adventure and tap into their joy, both on and off the mat. All are welcome to explore, play and move in a way that feels amazing!