For Brigitte, yoga is a celebration of Vinyasa Flow, technique, adjustment and massage and music is the added spark that ignites the shakti. Brigitte's teaching helps people who may be stuck due to unconscious negative patterns that block prana or creative life-force energy. She believes discovering the joy within movement and breath is essential in establishing a self-practice. Brigitte has tremendous empathy with beginners who are apprehensive about their flexibility. She welcomes everybody to class and teaches with enthusiasm and humor. She creates unique mixes from evolving playlists. For many years, Brigitte has traveled the country studying yoga and follows the teachings of Steve Ross' "Happy Yoga". She has been teaching in Los Angeles for the last nine years. Her family is from Punjab India and her energy, teachings and beliefs are rooted in her heritage.