Naam Yoga, Free Yoga in New York

in the parks

JULY 21–AUGUST 19, 2007

FREE YOGA CLASSES IN NEW YORK CITY

CENTRAL PARK NORTH: ON THE GREAT HILL
with Marianne Hodge

WHEN: Sundays 8:30-10:00am July 22 - August 19, 2007
WHERE/HOW DO I GET THERE?
The Great Hill is located in Central Park West and 106th Street. Take the B or C train to 103rd St. Central Park West. Enter the Park at 106th Street and walk up the steps to the Great Hill.

CENTRAL PARK EAST: CEDAR HILL
with Peter Benedict

WHEN: Saturdays 7:45-9:15am July 21-August 18, 2007
WHERE/HOW DO I GET THERE?
Enter Central Park East at 5th Avenue, between 76th and 79th Street and walk to the beautiful lawn just south of the Metropolitan Museum of Art.

HUDSON RIVER PARK
AT THE CHRISTOPHER STREET PIER
with Janet Dailey

WHEN: Sundays 9:00-10:30am, July 29 - August 19, 2007
WHERE/HOW DO I GET THERE?
Christopher Street Pier is located in the West Village, right on Hudson River. Take the 1/9 Train to Christopher Street. Walk west for 4 blocks on Christopher Street to the West Side Highway. Cross West Side Highway and enter Hudson River Park. You will see the little lawn on the pier, to your right, where the Water Taxi stops.

TOMPKINS SQUARE PARK -
Due to a shift in park hours, this class has moved to Rockefeller Park (see below)

ROCKEFELLER PARK AT BATTERY PARK CITY
With Jill Cikins

WHEN: Saturdays 8:15-9:30am July 28 - August 18, 2007
WHERE/HOW DO I GET THERE?
Take the 1/2/3 or A/C/E to Chambers Street and walk west.   After crossing West Street, continue on Chambers until you reach the park on the waterfront. Turn left and walk until you see the performance stage. You can also take the 4/5/6 to Brooklyn Bridge stop and walk 6 blocks west on Chambers, or take the J/M/Z to the Chambers stop walk 6 blocks west on Chambers.

MADISON SQUARE PARK
with Tara Thompson

WHEN: Wednesdays,7:15am-8:15am July 18- August 15th, 2007.
WHERE/HOW DO I GET THERE?
Madison Square Park is located in the Flatiron District, between Fifth and Madison Avenues and 23rd and 26th Streets, just 8 blocks south of the Empire State Building. To get there by subway, take the R, W or 6 train to 23rd

THE BREATHING PROJECT
with Amy Strizalowski
WHEN: Fridays, July 27, August 3, 6pm–7pm
WHERE/HOW DO I GET THERE? The class will be at the Breathing Project: 5 WEST 26th ST,10 fl.   You can take the N/R train to 23rd Street and 5th Avenue and simply walk up to 26th street.   Turn left onto 26^th Street and you will see 5 W 26th St.